FITNESS BALANCE BOARD
Fitness Balance Board
If you're in search of a creative way to burn calories and work on your balance, then you'll love using our Fitness Balance Board to overall enhance your strength and endurance.
You can now improve your stability, coordination, reaction time, train your core muscles, and tone your abs at the comforts of your home with this fitness tool for everyone!
Dreaming to improve your posture, coordination, and balance, while successfully activating your core muscles? Make your dream into reality with our Fitness Balance Board! Start your core strength journey with this awesome stability balance board.
Our Fitness Balance Board will transform your standard exercises into fun, total body workouts! To stabilize on this board, you're forced to engage your abs, legs, and many more muscles, so it's an easy way to do more with less equipment. No need to go to the gym or yoga studios to improve your balance and coordination.
FEATURE(S):
- FITNESS WITH FUN: Fitness Balance Board is an effective way to get fit in minutes a day. Twist your way into your fat-burning zone. Improve balance and coordination. Gain strength by toning your abs, legs, core, and upper body!
- STRONG, ANTI-SLIP MATERIAL: Made from Premium Quality ABS engineering plastic, this Fitness Balance Board is lightweight, strong, and durable. It is designed with a special Anti-Slip Surface that makes training safer and more comfortable.
- HEAVY SUPPORT: Because of its sturdy and strong materials, our Fitness Balance Board can support up to 400 lbs. Great balance board for all!
- READY ON THE GO: Due to its weight of just 3.2 lbs, Fitness Balance Board can easily be packed into a suitcase or backpack for convenient travel so you can train anytime, anywhere.
- IMPROVE YOUR BALANCE: Ideal for home training, our balance board is great for men and women alike. Keeps you fit at any age. Best if used on a carpeted surface. Great for everyone even if you don’t like exercising because you’re twisting into shape!
- VERSATILE: The Fitness Balance Board is the ideal choice for making your workout fun! Use this multifunctional balance board as a plank board, push-up support, or a twist board and reap all the benefits this amazing product has to offer!
SPECIFICATION(S):
- Material: ABS
- Size: 60cm x 25cm
- Weight: 3.2lbs
- Weight Capacity: 400lbs
PACKAGE INCLUDE(S):
Q&A:
Q: On what type of flooring can this board be used?
A: For best results, you can use carpets. We highly recommend using a small, tight woven rug with rubber backing on hardwood floors or other hard surface floorings to protect the board and your floors.
Q: I'm having trouble balancing. What can I do?
A: Try holding onto a chair or table when you first step onto the board. Balance is one of the fastest things to lose, but also one of the easiest things to regain as you start stabilizing muscles. Standing on the board and rocking your ankles back and forth and side to side will help improve your core, leg strength, and balance, so we suggest keeping at it.
Q: Do I twist with my legs or waist?
A: You should be twisting at the waist, and your knee joints shouldn't move. A good way to get the motion correct is to hold two hand weights straight down at your sides and swing your arms in a semi-circular motion, with a slight bend in your knees. Let the board naturally start to twist. Keep your core and abs tight as you do the basic twist.
Q: How do I maximize my workout?
A: We recommend using hand weights (3–5 lbs.) as you twist. That'll give you an even greater workout.